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 Sexual Health Resources - Local (Ann Arbor Area)
Get the help that you need...STD/STI, HIV/AIDS and pregnancy testing sites and resources around the Ann Arbor area. Many provide free or low-cost doctor visits, consultations and supplies.
 Vaginal Dilators
Many women have been referred to us to a purchase a vaginal dilator due to conditions that cause pain and/or discomfort. For this reason, we've put together a comprehensive article about what they are and how to use them.
 Emergency Contraception
Use this chart as a general guide to determine if emergency contraception is the best choice for both you and your partner. ALWAYS read information included with over-the-counter methods to ensure proper use.
item imageUsing the Female Condom
The best way to ensure the female condom (FC2) will give you the maximum protection starts before you ever open the package. Follow these simple tips to help ensure you are using it right!
 Are Condoms Worth It?
The question “Are condoms really worth it?” is valid and deserves a thoughtful, accurate answer. The following information provides a look into the cost of sexual health.
 With or Without Spermicide?
In 2000, the CDC released a study suggesting that the use of spermicides can irritate the skin, making portals for diseases and infections to enter. Many companies have stopped manufacturing their products with spermicides.
 The Pros and Cons of Lubrication
View a listing of the four major types of lubricants and what's good and not-so-good about each.
 What are Glycerin and Propylene Glycol?
MOST water-based lubes have the ingredients "Glycerin" and "Propylene Glycol". Introducing these ingredients into the vaginal region may cause irritation to some women.
 Kegel Exercises
Kegel Exercises are a great way to strengthen the PC muscles, which play an important role in your level of climax, help with urination control and strengthen the vagina before and after childbirth.
 STD / STI Summary Chart - WOMEN
This chart is designed to be a guide for females, regardless of sexual orientation, to determine the risks, symptoms and treatments of common Sexually Transmitted Diseases (STDs) and Sexually Transmitted Infections (STIs).
 Summary Chart - HIV / AIDS and Hep B
This chart is designed to be a guide for people, regardless of sexual orientation, to determine the risks, symptoms and treatments of HIV/AIDS and Hepatitis B.
 
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